My Builder Story
“Good News” from the moment I saw these two words in gold at the end of my CCD lesson for homework, I felt a deep connection/duty to spread the ‘Good News’ to ALL. I felt a purpose to be good, to do good. I believed WE are GOOD, I believed the golden rule, to a fault. I learned conditional love and over time I found myself unable to speak and had completely forgotten I had the right to be respected.
On October 31, 2019, I came across The Declaration of Human Rights. These 30 rights lit me on fire. I must have missed school the day when Human Rights were taught. Since learning of these rights, I have created a website and initiative called FL!P IT 4 LIFE in March 2020.
FLiP IT is an action that we can use in all situations lacking truth, because we have the right to choose in any given situation. When we are aware we can choose love or fear. We can choose to "FLiP IT" we can Turn Implied Powerlessness Into Living Fearlessly.
I have encouraged over 100 community members to learn their human rights; I did a PSA about the importance of knowing these rights for ourselves and others to my Beacon community. I planned, organized, and completed a 100-mile run to spread awareness for Human Right in the fall of 2020 from Albany to Beacon while raising over $5000.00 for Grace Smith House, a domestic violence agency. I also joined a non-profit called I Am Beacon, and the Dutchess County Commissions Committee. I am working on a different project to create change in my community and my county from organizing webinars, discussions, PSAs, and gatherings.
My plan is to continue to spread the ‘GOOD NEWS’ of LOVE to break the generational cycles of conditional love one step at a time, by biking and running. I’m taking others with me through social media, community workouts, book clubs and events, as I‘m training to bike and run across the USA, from Death Valley California to Beacon New York by 2024. Moving from dark to Lights (with a capital L) mentally, physically, and spiritually.
My objective is to spread awareness of the most basic human right of RESPECT. I want to educate, empower, and encourage ALL people to the importance of receiving and giving respect to ALL in each moment because we ALL deserve it. To bring attention to this message, across the country, one step, one kilometer, at a time. To one day having my own non-profit organization and gym that guides and encouraging individuals to LOVE unconditionally through physical, mental, and spiritual practices.
My hope for the future is to spread the ‘Good News’ until it’s simply contagious and become our lifestyle, to LOVE one another, so much that there is no need for domestic violence shelters, and agencies.
From Victim to victims NO MORE, with LOVE for ALL♥️🌈🤟🏽
This is My Builder Story
June 22, 2021
“Good News” from the moment I saw these two words in gold at the end of my CCD lesson for homework, I felt a deep connection/duty to spread the ‘Good News’ to ALL. I felt a purpose to be good, to do good. I believed WE are GOOD, I believed the golden rule, to a fault. I learned conditional love and over time I found myself unable to speak and had completely forgotten I had the right to be respected.
On October 31, 2019, I came across The Declaration of Human Rights. These 30 rights lit me on fire. I must have missed school the day when Human Rights were taught. Since learning of these rights, I have created a website and initiative called FL!P IT 4 LIFE in March 2020.
FLiP IT is an action that we can use in all situations lacking truth, because we have the right to choose in any given situation. When we are aware we can choose love or fear. We can choose to "FLiP IT" we can Turn Implied Powerlessness Into Living Fearlessly.
I have encouraged over 100 community members to learn their human rights; I did a PSA about the importance of knowing these rights for ourselves and others to my Beacon community. I planned, organized, and completed a 100-mile run to spread awareness for Human Right in the fall of 2020 from Albany to Beacon while raising over $5000.00 for Grace Smith House, a domestic violence agency. I also joined a non-profit called I Am Beacon, and the Dutchess County Commissions Committee. I am working on a different project to create change in my community and my county from organizing webinars, discussions, PSAs, and gatherings.
My plan is to continue to spread the ‘GOOD NEWS’ of LOVE to break the generational cycles of conditional love one step at a time, by biking and running. I’m taking others with me through social media, community workouts, book clubs and events, as I‘m training to bike and run across the USA, from Death Valley California to Beacon New York by 2024. Moving from dark to Lights (with a capital L) mentally, physically, and spiritually.
My objective is to spread awareness of the most basic human right of RESPECT. I want to educate, empower, and encourage ALL people to the importance of receiving and giving respect to ALL in each moment because we ALL deserve it. To bring attention to this message, across the country, one step, one kilometer, at a time. To one day having my own non-profit organization and gym that guides and encouraging individuals to LOVE unconditionally through physical, mental, and spiritual practices.
My hope for the future is to spread the ‘Good News’ until it’s simply contagious and become our lifestyle, to LOVE one another, so much that there is no need for domestic violence shelters, and agencies.
From Victim to victims NO MORE, with LOVE for ALL♥️🌈🤟🏽
This is My Builder Story
June 22, 2021
June 28, 2021
✨GOOD NEWS✨ Keep it Positive
After, running 4.72 miles this morning it was still early (5:30ish am) I remembered I need to do my strength exercises however I sooooooooooooooo resist doing them. So I went to the river, I sooooooooooooooooo love being by the river. I decided to FL!P IT from I have to do strength exercises 🙄 to I get to do strength exercises at the beautiful river ☺️.
I know strength training is critical in building the whole body to be strong 💪🏽 for the endurance ride and run to be able to spread the ✨GOOD NEWS✨today and across the country.
Soooooooooooooo, I must remember FL!P IT!
FL!P IT is how ME/WE Radiate, how we chose to live FEARLESSLY ♥️💪🏽🙌🏾 1️⃣2️⃣3️⃣
1️⃣ Recognize how self is NOW
▶️completed cardio ✅ strength exercises next
2️⃣Reject lesser self from fear
▶️resisting completing the exercises
3️⃣Replace divine self with love
➡️Lean in and go to the river because you are able
I’m so grateful 🙌🏾 That I went to the river and completed the workout. It was hard work 😓 however with the beautiful river, awesome music 🎶 I truly enjoyed myself and I know each little decision will lead to big change for myself and others.
Strong💪🏽 Healthy ♥️and Able🙌🏾
💚FL!P IT 4 RESPECT 💚✊🏽
Break the Cycle 🚴🏽♀️
Step by Step 🏃🏽♀️
💜 FL!P IT 4 LIFE💜🤟🏽
See ME See WE are HUMAN
❤️🧡💛💚💙💜🖤🤍🤎
✨GOOD NEWS✨ Keep it Positive
After, running 4.72 miles this morning it was still early (5:30ish am) I remembered I need to do my strength exercises however I sooooooooooooooo resist doing them. So I went to the river, I sooooooooooooooooo love being by the river. I decided to FL!P IT from I have to do strength exercises 🙄 to I get to do strength exercises at the beautiful river ☺️.
I know strength training is critical in building the whole body to be strong 💪🏽 for the endurance ride and run to be able to spread the ✨GOOD NEWS✨today and across the country.
Soooooooooooooo, I must remember FL!P IT!
FL!P IT is how ME/WE Radiate, how we chose to live FEARLESSLY ♥️💪🏽🙌🏾 1️⃣2️⃣3️⃣
1️⃣ Recognize how self is NOW
▶️completed cardio ✅ strength exercises next
2️⃣Reject lesser self from fear
▶️resisting completing the exercises
3️⃣Replace divine self with love
➡️Lean in and go to the river because you are able
I’m so grateful 🙌🏾 That I went to the river and completed the workout. It was hard work 😓 however with the beautiful river, awesome music 🎶 I truly enjoyed myself and I know each little decision will lead to big change for myself and others.
Strong💪🏽 Healthy ♥️and Able🙌🏾
💚FL!P IT 4 RESPECT 💚✊🏽
Break the Cycle 🚴🏽♀️
Step by Step 🏃🏽♀️
💜 FL!P IT 4 LIFE💜🤟🏽
See ME See WE are HUMAN
❤️🧡💛💚💙💜🖤🤍🤎
July 14, 2021
My VISION
5, 4, 3, 2, 1
What?
HUMAN Rights upheld for ALL
Why?
LOVE is for ALL
Who?
ALL beings EVERYWHERE
How?
GOD’S PLAN
When?
NOW
My VISION
5, 4, 3, 2, 1
What?
HUMAN Rights upheld for ALL
Why?
LOVE is for ALL
Who?
ALL beings EVERYWHERE
How?
GOD’S PLAN
When?
NOW
August 5, 2021
The Day Before The
Bike 2 HOME
Because you still don’t believe it…
I doubting and grappling with being a worthy enough vessel to do God’s work. Even though my experiences have proven time and time again that I AM. I Am a child God and his might hand is on me, and he is working through me. I continue to start my day with asking him
1. Where shall you have me go?
2. What shall you have me do?
3. Who shall you have me interact with?
4. What shall you have me say ?
Use me today to share the GOOD NEWS
As I reflect over where I was to where I am, I still find myself sit here in this hotel room weeping and questioning am I good enough, is what I’m doing make any sense, am I stupid for doing this…
Support start to stream in from family, friends, and people I don’t know encouraging and confirming the importance of the mission to spread LOVE & LIGHT.
I am reaching out for his restoration I am both strong & weak. I am grateful in my weakness he is made strong. I will go, I will lean towards him for understand & strength. I will go into the unknown because I know I’m always in his hand, his mighty hand 🙌🏾
I doubting and grappling with being a worthy enough vessel to do God’s work. Even though my experiences have proven time and time again that I AM. I Am a child God and his might hand is on me, and he is working through me. I continue to start my day with asking him
1. Where shall you have me go?
2. What shall you have me do?
3. Who shall you have me interact with?
4. What shall you have me say ?
Use me today to share the GOOD NEWS
As I reflect over where I was to where I am, I still find myself sit here in this hotel room weeping and questioning am I good enough, is what I’m doing make any sense, am I stupid for doing this…
Support start to stream in from family, friends, and people I don’t know encouraging and confirming the importance of the mission to spread LOVE & LIGHT.
I am reaching out for his restoration I am both strong & weak. I am grateful in my weakness he is made strong. I will go, I will lean towards him for understand & strength. I will go into the unknown because I know I’m always in his hand, his mighty hand 🙌🏾
Day 1: of Niagara Falls 2 Home
Day 2: I’m Coming Home
Rain & Shine
