Adult/Teen Wellness
6 - Weeks Circles
Do you want to create change?
​Do you have a group?
Call/Text 845.705.6273

FL!P IT 4 WELLNESS

FREE community activities designed to educate, empower and encourage individuals to connect to the beacon within. We hope to bring the community together with opportunities to engaged in self-growth (mind, body and soul) that increases the love for oneself and for the world.
Rise and Shine Workouts will return in the Spring

Together we are Strong 💪🏽 & WE Sparkle 😅 AND Soar 🦋

Tabata & Yoga Bootcamp

❤️bring yoga mat
🧡bring water
💚bring towel
💜bring friend (optional)

Free and fun ✨🤗✨
​Celebrating 🙌🏾 what our bodies can do❣️❣️❣️

Let’s Hike Together 🥾