FL!P IT 4 WELLNESS
FREE community activities designed to educate, empower and encourage individuals to connect to the beacon within. We hope to bring the community together with opportunities to engaged in self-growth (mind, body and soul) that increases the love for oneself and for the world.
Adult/Teen Wellness
6 - Weeks Circles
Do you want to create change?
Do you have a group?
Call/Text 845.705.6273
Rise and Shine Workouts will return in the Spring
Together we are Strong 💪🏽 & WE Sparkle 😅 AND Soar 🦋
Tabata & Yoga Bootcamp
❤️bring yoga mat
🧡bring water
💚bring towel
💜bring friend (optional)
Free and fun ✨🤗✨
JUST be sure to complete the WAVIER below (Click 2 Join)
Celebrating 🙌🏾 what our bodies can do❣️❣️❣️
Together we are Strong 💪🏽 & WE Sparkle 😅 AND Soar 🦋
Tabata & Yoga Bootcamp
❤️bring yoga mat
🧡bring water
💚bring towel
💜bring friend (optional)
Free and fun ✨🤗✨
JUST be sure to complete the WAVIER below (Click 2 Join)
Celebrating 🙌🏾 what our bodies can do❣️❣️❣️